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Messages - Expanding Consciousness

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According to the World Bank about three quarters of people on the planet now use a cell phone. So they must be safe, right? Wrong


Story at-a-glance:
    Raising the head of your bed 6 inches so that you’re sleeping on a 5-degree incline may improve your blood circulation, metabolism, respiratory, neurological and immune function
    Inclined bed therapy may also ease symptoms associated with Alzheimer’s, diabetes, glaucoma, migraines, multiple sclerosis, sleep apnea, acid reflux, edema, varicose veins and more
    In plants, the interplay between gravity and varying density of fluids is what causes the sap to circulate up and down in a perpetual loop. The same mechanism appears to apply to human biology as well, which is the basis for inclined bed therapy
    Sleeping on an incline affects intracranial pressure. Research by a medical anthropologist showed people with migraines were able to eliminate their migraines within a short period of time by sleeping with their heads raised
    Archeological evidence suggests some Egyptians slept on inclined beds, and the head on these beds was 6 inches higher than the foot end


(ZHE) — While there are plenty of stories of artificial intelligence gone wrong, it seems many recent new owners of Amazon’s Alexa devices have been rudely woken by “bone-chillingly creepy” laughing from their AI friend.


Do you enjoy drinking soda?

Well, don’t be surprised if you start forgetting where you left your keys, because according to US scientists eating too much sugar can eat away at your brainpower. The recently published study showed how a steady diet of high-fructose corn syrup (like those found in sugar and other refined sweet treats) zapped lab rats’ memories.


Anna Hunt, Staff Writer-Waking Times

According to the beliefs of several ancient cultures, the early morning hours may be ideal for meditation and spiritual reflection. New age and spiritual circles will also claim that if you wake between the hours of 3am and 5am, you may be going through a spiritual awakening.

Although it’s difficult to prove if any of these claims are true, I would like to share some beliefs of the Secoya tribe of Ecuador. This indigenous tribe’s way of life is entwined with its traditions and ceremonies, even today, when most of the world has become Westernized.


(Natural News) Wearable technology has certainly come a long way ever since they first hit the mainstream market a few years back. But even now, researchers from all over the world are working to reinvent it in ways that will give users more benefits at much lesser costs. The latest advancement in the world of wearables comes in the form of a so-called “editable supercapacitor” which is said to be a highly customizable version of the conventional capacitor that you may be familiar with. Designed as a fabric-like material by researchers from Singapore, it can be cut, folded, and even stretched all while retaining its core functions.


(Natural News) Are you sure your plastic container isn’t made out of toxic materials? A Modern Survival Blog article tackles how to identify food-safe types of plastics that can store your food and water without risk of leaching.


Crystal Hope Reed is a mental health educator. Shortly after she got married, her husband had a profound paranormal experience and psychic awakening that changed both of their lives.

Listen as Marla Frees interviews Crystal about not only what happened, but how Crystal tapped into her therapeutic background and intuition to figure out how to turn this challenge into an opportunity for  even stronger relationship and improved quality of life.


Dark Journalist, Daniel Liszt interviews Federal informant Robert Merritt in what the former believes to be his greatest scoop yet. Merritt was introduced to DJ by past interviewee Douglas Caddy, the Watergate attorney who represented E Howard Hunt, Gordon Liddy and for the five burglars who broke in disguised as plumbers.

Official FOIA documents show that Robert Merritt was an informant for the FBI, CIA and the ATF and he also testified at the Senate Watergate hearings.

Merritt is now believed to be in the final weeks of his life and he wanted to get some Earth-shaking information off his chest he received during three late-night meetings with President Richard Nixon in a bunker beneath the White House.


A war is being fought that will shape the future of human existence and the world we leave for our children, according to Keanu Reeves, who says he is “quietly optimistic” about the future because “humanity is showing signs of breaking free from the matrix.“


TEL AVIV -- It's an inescapable fact that school shootings are rare outside the United States, and virtually unheard of in Israel. So, what are the Israelis doing differently?


“In the middle of all the brain-research going on, from one end of the planet to the other, there is the assumption that the individual doesn’t really exist. He’s a fiction. There is only the motion of particles in the brain. Therefore, nothing is inviolate, nothing is protected. Make the brain do A, make it do B; it doesn’t matter. What matters is harmonizing these tiny particles, in order to build a collective consensus, in order to force a science of behavior.” (The Underground, Jon Rappoport)

Individual power. Your power.

It stands as the essence of what the founding documents of the American Republic are all about, once you scratch below the surface a millimeter or so.


There is an old saying that you are what you eat. Today, many more people understand the importance of reading food ingredient labels. We check for chemicals, trans fat and sugar content, whether or not the food has been genetically modified, and how full of vitamins and nutrients the food is before we buy it.  And yet, when we go to the doctor, how many times do we check the ingredients in the vaccines a doctor recommends?


Silence. How often do you truly get to experience this? Nowadays, silence is a very rare commodity indeed as we are constantly bombarded with noises from people, traffic, airplanes, music, advertisements, construction and the list goes on. I’ve been thinking a lot about silence and how much I would like some as I’ve been travelling and am constantly subjected to honking cars, screaming tourists, and clanking sounds all around me. Silence, is actually not something that is very easily obtainable -silence is golden. So how important is silence and is it a detriment to the well-being of our minds if we don’t have it?


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