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Author Topic: Ancient Cultures Suggest Morning Meditation May Lead to a Deeper Experience  (Read 6452 times)

Offline Expanding Consciousness

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Anna Hunt, Staff Writer-Waking Times

According to the beliefs of several ancient cultures, the early morning hours may be ideal for meditation and spiritual reflection. New age and spiritual circles will also claim that if you wake between the hours of 3am and 5am, you may be going through a spiritual awakening.

Although it’s difficult to prove if any of these claims are true, I would like to share some beliefs of the Secoya tribe of Ecuador. This indigenous tribe’s way of life is entwined with its traditions and ceremonies, even today, when most of the world has become Westernized.



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